I have decided to create a place on my web site where I can keep you informed of what I am doing or offering. I will post items of general interset to the fitness community here such as visits from fitness related personalities or upcoming events. You can also check here for information on my upcoming dinner/lectures on nutrition. I will also post training classes that I will be offering or the people I work with offer, like group boot camps. The idea of this page is that the latest news will be posted here, so you can find it faster.
Thanks for visiting! - Kristi
Febraury, 2007: Discover the unequaled nutritional power and rewarding business opportunity of MonaVie. Click here for more info on MonaVie
September 26, 2006: Nutrition Lecture, Dinner, and Tour with Certified Trainer Kristi Mulder Westergaard, Chef Lin Leahy, and Registered Dietician Gina Moss at Village Pointe Wild Oats (6:00p.m. until 8:00p.m.) Please see attachment for menu, pricing and registration.
May 21, 2006: Waterloo, Nebraska. MS Bike Tour. Register online at www.nationalmssociety.org/nen
May 13, 2006:
Congratulations to the winners of the OCB Nebraska Natural Figure Competitors 2006!
Two of my current clients, Angela Larsen and Shellie Gray placed in more than one divison. Angela place first in all three divisions: novice, masters, and open. Shellie placed third in both the novice and masters. In addition, the other top ranking competitor, Lisa Matthews, placed 2nd in all three divisions! (She is shown on my Tips page) Way to go girls!!!! Here is just a glimse of them with more to come.....
Angela Larsen, Lisa Matthews, Shellie Gray